Shakirah: March 2022

Labels: Anxiety / Blog / Lifestyle / mental health / Other / self-care

Sunday, March 13, 2022

I have not set a word of the year since COVID disrupted the daily functioning of life. This is because I am slow to adjust to change, and a ...

Labels: Blog

Struggling to get a good night’s sleep? You’re not alone. I have battled with getting to sleep my whole life. So, what can you do about it? ...