Generational Trauma: What Does it Look Like?
Last week I introduced what generational trauma is and how it is passed from generation to generation. This week I wanted to give a better ...
Generational Trauma: What is it?
Generational trauma is also known as i ntergenerational trauma and it is becoming a thing of conversations, and I am happy about it. That ...
Pyramid of Self-Care
I have noticed in my privet sessions that many women seeking to add self-care to their daily lives think of an activity that others can see,...
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