Shakirah: August 2020

⊡ August 30, 2020 Labels: Blog / mental health / Trauma By Shakirah

Last week I introduced what generational trauma is and how it is passed from generation to generation. This week I wanted to give a better ...

⊡ August 23, 2020 Labels: Blog / Trauma By Shakirah

Generational trauma is also known as i ntergenerational trauma and it is becoming a thing of conversations, and I am happy about it. That ...

⊡ August 09, 2020 Labels: Blog / self-care By Shakirah

I have noticed in my privet sessions that many women seeking to add self-care to their daily lives think of an activity that others can see,...