Shakirah: July 2020

Labels: Blog / Lifestyle / self-care

Sunday, July 19, 2020

I wanted to show a bit more of me in the blog. Coaches can come off as having it all together (that would be nice), but I am human and have ...

Labels: Blog / mental health / Mom life / self-care

I am a part of a lot of Facebook groups, and I have noticed a common question pop up with moms. "How do I make my morning run more smoo...

Labels: Blog / Other / self-care

This is dedicated to black and other minority women. The struggles we go through on any day can be quite different than that of white women....