Sunday, May 24, 2020

8 Types of Self-Care You Need to Know

I was surprised when I first found out there are eight types of self-care. Self-care takes on many forms in many different aspects of our lives. Hopefully, this post will give you a name and some ideas of how to practice self-care in many parts of y…
Sunday, May 10, 2020

Eight Self-Care Ideas to do With Children

For many of us there is no way of getting that alone time we all want, but there is a way to start taking care of yourself while also building a bond with your children. Practicing self-care while also being with children is something I learned whil…