Shakirah: March 2020

⊡ March 22, 2020 Labels: Blog / self-care By Shakirah

We are all feeling the effects of social distancing. I know as mothers, this is hard; some of us do not know where our income is going to ...

⊡ March 15, 2020 Labels: Blog / self-care By Shakirah

Self-care is one of the most overstated forms of care, and for good reason. If done right, it can have such a significant impact on mainta...

⊡ March 01, 2020 Labels: Anxiety / Blog / mental health / Trauma By Shakirah

Sigmund Freud started a movement of how our childhood can impact who we are well past our youth. I did what many people do, and I underes...