About me

I am a single mother of one school-age boy and a fur baby (bunny). I am also a Ph.D. student and believe in self-care as a powerful tool to overcoming trauma. Self-care lead to my many hobbies, one of which is jewelry making (I now sell jewelry). I am also an advocate for mental health in mothers and minorities. She/Her | Black Lives Matter | LGBTQI+ Ally
Latest from the blog

Tips to Reducing the Everyday Stress in Your Life

Sunday, June 27, 2021

Tips to Reducing the Everyday Stress in Your Life

While life occasionally throws some significant curveballs, it’s often not the big stressors that rob you of happiness and productivity each day. Any added stress will have you blowing up or spinning out of control. Trust me I have been there (and a…

Week of Self-Care in Review (II)

Wednesday, June 23, 2021

Week of Self-Care in Review (II)

Every Wednesday, I am going to post about my self-care from the week before. I am doing this for two reasons. 1) I need to get back into writing for the blog. 2) Hopefully give you ideas on what you can do for self-care.

Week of Self-Care in Review (My Self-Care Last Week)

Wednesday, June 9, 2021

Week of Self-Care in Review (My Self-Care Last Week)

Every Wednesday, I am going to post about my self-care from the week before. I am doing this for two reasons. 1) I need to get back into writing for the blog. 2) Hopefully give you ideas on what you can do for self-care.  The last I share is not all…