End of Year Journal Prompts: Question 3

So far, I have blogged about my small wins and what I learned I needed this year . Mel ( Shine  speaker) outdid herself with today's qu...

End of Year Journal Prompts: Question 2

Yesterday I wrote about my small wins , and while I enjoyed that post. I enjoyed today's meditation and journaling. While there was one ...

End of Year Journal Prompts: Question 1

I use an app called Shine , and we are ending the year with self-reflection questions. I thought leading up to the new year. I would share m...

Healing with Santa

I grew up in a Muslim household (mostly), and there was no Christmas, let alone Santa. As an adult, I was that mom who did not support the i...

Happy Thanksgiving!

Happy Thanksgiving! Noah and I took it easy for the day. Like many, this has been a rough year. Self-care has looked very different this yea...
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