About me

I am a single mother of one school-age boy and a fur baby (bunny). I am also a Ph.D. student and believe in self-care as a powerful tool to living with mental illness. Self-care lead to my many hobbies, one of which is jewelry making (I now sell jewelry). I am also an advocate for mental health in mothers and minorities. She/Her | Black Lives Matter | LGBTQI+ Ally
Latest from the blog

Mental Health: Postpartum Depression in Women

Friday, May 6, 2022

Mental Health: Postpartum Depression in Women

I read an article on CNN talking about the experience of one man and his wife and postpartum depression. It was a sad story because I have known many who showed signs of postpartum depression and would not get help. The mother in the article did see…

Pay Attention: Inattentive ADHD

Sunday, April 10, 2022

Pay Attention: Inattentive ADHD

Since the time ADHD was first suspected in children, it has always been associated with outward signs of hyperactivity.

Radical Self-Love: Word for 2022

Sunday, March 13, 2022

Radical Self-Love: Word for 2022

I have not set a word of the year since COVID disrupted the daily functioning of life. This is because I am slow to adjust to change, and a lot of change has been happening, I had decided that just making it through and not growing or evolving anyth…